Autoplay
Autocomplete
Previous Section
Complete and continue
Intro to Alignment, Posture and Breathing
Introduction
Meet Your Instructor
About This Class
Class Sessions
Alignment (4:43)
Breathing (4:10)
Posture While Seated (3:54)
Wrap Up
Feedback
What Next?
Teach online with
About This Class
Section content locked
If you're already enrolled,
you'll need to login
.
Enroll in Class to Unlock